“I have been working with Laura for 12 months now, and not only am I stronger and more confident, but I understand my body so much better.  Her Pilates training works to strengthen what is weak and balance out the body.  She is careful to train correct posture and body mechanics to avoid injury.  My aches and pains are diminishing and my body is so much stronger.  We have incorporated Pilates and weight training, with significant results.  Her gym has everything you need to keep your body guessing, and she never runs out of new ideas!!  I highly recommend Laura as a personal trainer; she is wonderful to work with!”

Jackie Canterero
Suncrest, UT

 ”I have worked with Laura for about two years and she has been a tremendous help. As a professional, I sat a desk for many years and had unknowingly lost many physical abilities.  I couldn’t even do one sit up!  She has identified imbalances in my body, range of motion issues and overall weakness. She has always been prepared and innovative in her approach to address all these issues and thus was able to help me to correct my physical limitations. I am getting fitter even as I am getting older.  Together we have tackled so much that I am able to do more than I ever thought possible!  Her training is based on extensive knowledge and an ability to systematically implement this knowledge in a fun, productive and easy to follow manner.  She constantly provides encouragement and guidance. She’s a truly a fantastic trainer.”

Joan ST Martin
Elk Grove, ca 

“Working full time, going to grad school, and being a single mom has made it difficult to prioritize my own health. Laura offers efficient, full body workouts with a focus on mindfulness. I leave each session refreshed and with a new awareness to my body and what it is capable of. After taking Pilates with Laura I learn practices that can be applied after the class itself is over. I feel stronger and healthier. I encourage anyone who is looking to get their health back on track to reach out and see what Laura can do for them.”

Ashley Lennox
Suncrest UT

“After my body went through menopause, and even though my diet hadn’t changed; I gained over thirty pounds. I was completely discouraged by this change and despite my regular workout and healthy diet, my body felt stuck and the weight would not budge; until I started working with Laura. She is a certified athletic trainer and a Master Pilates instructor and graciously shares her knowledge while encouraging and teaching proper technique. She is attentive to the way your body moves and will modify and correct your technique if you’re struggling or if you’re dealing with an injury. Laura keeps you focused on your body, your posture, core, and breath; all while encouraging you to keep going. I think about my posture all the time now, when I drive or am doing the dishes, but especially while sitting at my desk working, which has helped reduce my neck and shoulder tension, as well as back pain. I enjoy her classes so much and within the last two months, have seen changes in my body that has motivated and encouraged me to keep pushing myself to reach my goals. I’m feeling like myself again and have Laura to thank.

Melissa Snow
Suncrest, UT

“ First time I met with Laura she asked me what my goals were. After using other trainers in the past, she was the first one who helped me achieve those goals.  She always listens and understands what I want to accomplish while she uses her amazing techniques and expertise in my workouts. She cares about my personal safety and well being and I could not be happier to have her as my personal trainer. I feel stronger than I have ever been in my life and I owe this to Laura for making it happen. Laura pushes me slowly to do more and more and to push myself to new limits. Working out with Laura is what I look for when I start my week. She is enthusiastic, motivating, and very knowledgeable about all aspects of fitness.  She is very creative in every sessions, making them fun and yet challenging. Laura includes a little bit of everything, and you can meet your goals and not get bored with exercising.” 

Marjan Noparast
EL DORADO HILLS, CA

“So I’m a late-life Pilates forever girl and Laura is my forever favorite. Having taken general session Pilates classes for months, I arranged for several private lessons to understand more about what I was doing wrong than right. Laura’s acute attention to detail and her understanding of my previous injuries (two broken hips) has allowed me, in just a few short sessions, to dramatically improve the success of my regular classes. With just some minor adjustments and some major encouragement, I now feel stronger than ever and competent when participating in class.  Forever Pilates – forever a Laura fan.” 

Shellie Swain
FOLSOM, ca

“I have been doing Pilates for a few years now due to a back injury when I was in my early 20’s.  Now in my mid-forties, I find the injury giving me fits every so often.   I ended up finding Laura through a post on social media where someone with back issues had been seeing Laura with great results.  Laura is on point with her knowledge of the human body and with her clients personal fitness level, which in my case changes on a daily basis.  She tailors each session to address the weak spots and focuses on making you better and stronger.  Her ability to be professional and keep it fun is what keeps me coming back.  If you’ve never done Pilates or are a seasoned vet, you will definitely benefit by working with Laura!” 

John Kuntz
FOLSOM, CA

“Okay….we, older ladies of Club Pilates, were talking via conference phones about Laura Logan. We talked about how she instilled confidence in us that we could challenge ourselves.  She is patient, kind, encouraging and never put us down.  She never looked at us as the older student nor did she ever compare us with the twenty somethings far more flexible than our aging bodies. We are so grateful for inspiring us to be better people physically and mentally. We ALL love and respect her.” 

Carol Lee
ELK GROVE, CA

“Over the past three years I have been attending Pilates classes where Laura Logan was an instructor.  I had the pleasure of having Laura as my instructor about two times per week as I increased my weekly sessions and improved my abilities. Laura’s techniques in teaching Pilates is highlighted by her personality, eagerness to share her knowledge of Pilates, ability to teach with modifications and her overall knowledge of the body and how it relates to Pilates. Laura was always prepared for her classes and kept us engaged throughout the class as she was able to change things up as needed. There were no boring sessions.  We were all encouraged to push ourselves if we were physically able.  At the same time, Laura would walk around and suggest modifications if an activity was too difficult or causing pain. It was fun to watch Laura become very animated when she had something new to offer to the class; such as a piece of equipment we had not tackled yet, a more challenging move or even something she brought in for us to help in our posture, strength, etc. Laura’s teaching methods have helped me to become almost obsessed with Pilates.  I attend Pilates now on an average of 6 days per week if possible.  Laura has helped my overall posture, core strength, bone density and self-esteem.  Without the kind of instructors like Laura, this would not have been possible.”

Mary Loechl
FOLSOM, CA

“Laura Logan is honestly a brilliant trainer and instructor.  She pays attention to her clients needs and desires for fitness.  She doesn’t allow you to “overdue” it, yet pushes to do what your body will allow on that given day.  You won’t be performing any exercise incorrectly under Laura’s watch!  Laura also gives great nutritional guidance.   I took Pilates from her for two years, I never felt better in my life, and I’m 60 years old!  Laura is a beautiful soul, I consider myself very lucky to have met her and have her be so encouraging of my Pilates Practice. She is the real deal!” 

Julia Shultz
ELK GROVE, CA

“Laura’s expertise has helped me quickly recover from a snowboarding injury. The combination of core training using Pilates and strength training has been the perfect fit for me. It’s been neat to work on isolated muscles on the various Pilates machines, while also learning how to keep my entire core in balance and see how everything is connected. This is my first time working directly with a personal trainer, and the customized insights and guidance based on my goals are exactly what I need. Over the last few months, I’ve been able to build up my core and my approach to exercise overall that I see it influencing my everyday movement. I’m more aware of my posture and my body and how I carry myself. I’m excited for the next phase as I continue to strengthen my core and build up more strength with some guided daily workouts from home while meeting with Laura a few times a week. I highly recommend working with Laura Logan if you are looking for injury prevention as well. Thank you, Laura!”

jordan davis
suncrest, UT